Archives for Self Care - Page 2

New Releases and Bookworm News

The Midlife Method – Staying healthy after 40

'A quick, interesting read, I just can't help thinking it would have been better printed in a different book format' - Duffy An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. In The Midlife Method, food…
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New Releases and Bookworm News

Soul In The Storm – When A Little Book Arrives At The Right Time

Transform the way you relate to stress. Inner peace is closer than you think. You are a soul. Soul is the purest form of you, beyond the reach of everyday anxiety and stressors. When you learn to shift your awareness into soul, it becomes the perfect haven from any storm.…
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Biographies, Autobiographies and Memoirs

Praying For A Miracle When It’s Hopeless – One woman’s battle with cancer

A story of extreme battles and overwhelming faith by Isabella Milan Have you ever been given news that made you feel as if you were a prisoner sentenced to death? That was my initial feeling when I was told I had Breast Cancer with metastasis to my brain, that my…
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