Archives for Self Care - Page 4
Book Blast! The Power of Pivoting – How to Embrace Change and Create a Life you Love
The Power of Pivoting - How to Embrace Change and Create a Life you Love was a book that I never planned on writing. I always had it in the back of my mind that maybe someday I would write about my journey but I just thought “How can I…
Book Blast! Pass The Pig!
Forcing people and results is less effective than attracting them. While many of us know that, we often fall into behaviours that interfere with our progress. Pass the Pig: Leadership by Attraction embraces the reality that people have dreams of their own, and if you want them to help you…
The Midlife Method – Staying healthy after 40
'A quick, interesting read, I just can't help thinking it would have been better printed in a different book format' - Duffy An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. In The Midlife Method, food…
Joe Wicks – 30 Day Kick Start Plan
Easy to read, fantastic tasty recipes and a positive vibe. The Body Coach is here to kick off 2021 with the right mindset and a happier (and smaller) tummy! I am usually the last one to buy into a 'New Year New Me!' mindset and if 2020 has taught me…
Book Blast! Achieve Your Goals With Quests
This short ebook can be read in less than an hour, so you can immediately transform your life into an adventure and start achieving your goals today! If you’re ready to seize your goals and turn them into reality, this short ebook will show you how to harness the power…
The Little Book Of Moon Magic
With two full moons in October, The Little Book Of Moon Magic shares the fascinating history of the moon and the myths, religions and power that so many have believed in throughout history and how you can connect with its magic. Whether you seek emotional healing, spiritual growth or better…
Book Blast! Dad’s Great Advice for Teens
If you’re a teenager, the parent of a teenager, or somebody who knows a teenager who wants to get happy, be successful, and make good decisions, then you should read Dad’s Great Advice for Teens. (more…)
Soul In The Storm – When A Little Book Arrives At The Right Time
Transform the way you relate to stress. Inner peace is closer than you think. You are a soul. Soul is the purest form of you, beyond the reach of everyday anxiety and stressors. When you learn to shift your awareness into soul, it becomes the perfect haven from any storm.…
7 Easy Tips to Enjoy Writing a Book!
By: Michelle Pearce, PhD Most of us don’t think writing a book will be “easy” or “fun,” but that doesn’t have to be the case. I’ve written three books and co-authored a fourth, and I’ve enjoyed the process of writing each one. My most recent book, Night Bloomers: 12 Principles…
Book Blast! Unhinged – How To F&ck Up Your Life
About Unhinged Unhinged, A self-help guide on how to fuck up your life. Is a series of short stories that eventually led the author to his own sanity through the growth and years of his mid 20's. It's a satire at nature but highlights some confronting issues like suicide, anorexia…