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Search result for " self care " - Page 7
Love In A Sunburnt Land – An anthology of Australian romance
Love In A Sunburnt Land was inspired by the poem by Dorothea MacKellar, My Country. Each author took a line (with permission) from the poem and based their story setting around that. For example, I am sweeping plains and that became the setting for my story. It was such a…
Psycho-logical – Why mental health goes wrong
An expertly written, extremely accessible primer on mental health from the bestselling author of The Idiot Brain. One in four people experience a mental health problem each year, with depression and anxiety alone afflicting over 500 million people. Why are these conditions so widespread? What is it about modern life that…
Book Blast! Made of Pixels – a memoir
Made of Pixels is a new memoir that will take you through a plethora of sensations and feelings. A true-life story that starts in the "ghettos" of old 1970 Bucharest and paints a very interesting portrait of that specific time when communism was still present. The story is not afraid…
Heavenly – The latest book from Thomas Duffy
Heavenly is the latest book from Thomas Duffy and I was lucky enough to ask him a few questions about the inspiration and themes for his latest book. What's Heavenly about? HEAVENLY is Thomas Duffy's ninth book. It is the story of second chances, love, hope and faith. When a…
Futureproof: 9 Rules for Machine-Age Humans
A New York Times bestselling author and tech columnist's counter-intuitive guide to staying relevant - and employable - in the machine age by becoming irreplaceably ; 'Kevin Roose provides a clear, compelling strategy for surviving the next wave of technology with our jobs - and souls - ;FUTUREPROOF is the survival guide you…
Book Blast! The Power of Pivoting – How to Embrace Change and Create a Life you Love
The Power of Pivoting - How to Embrace Change and Create a Life you Love was a book that I never planned on writing. I always had it in the back of my mind that maybe someday I would write about my journey but I just thought “How can I…
Book Blast! Looking for a good business book?
Digital Marketing Essentials You Always Wanted To Know: The Internet has changed how we communicate, and that includes how we market. From corporate websites to social media platforms, search engines, and more, there are many ways to reach your market in the digital age. The vast amount of data that…
Clothes… and other things that matter
'Alexandra Shulman's style is unaffected, immediate and hilariously dry. She's brilliant at observing everyday feelings in a joy-sparking turn of phrase.' - Helena Bonham Carter Part memoir, part fashion history, part social commentary, Alexandra Shulman explores the meaning of clothes and how we wear them. (more…)
The Midlife Method – Staying healthy after 40
'A quick, interesting read, I just can't help thinking it would have been better printed in a different book format' - Duffy An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. In The Midlife Method, food…
Joe Wicks – 30 Day Kick Start Plan
Easy to read, fantastic tasty recipes and a positive vibe. The Body Coach is here to kick off 2021 with the right mindset and a happier (and smaller) tummy! I am usually the last one to buy into a 'New Year New Me!' mindset and if 2020 has taught me…