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Search result for " mental health " - Page 6
Book Blast – Unchecked Capitalism!
By author Earl Rynerson Unchecked. Capitalism shows how major corporations and their army of lobbyists have gradually taken over our governmental institutions, to the point where our elected officials do the bidding of corporations and the wealthy rather than us, the book is broken down by Industry (Banking, Health Care, Pharmaceuticals, the Auto Industry,…
Atomic Habits – When 1% can make all the difference
The instant New York Times best-seller! Atomic Habits, offers a proven framework for getting 1 percent better every day. It's the ultimate guide on how to design a system where good habits emerge naturally and unwanted habits fade away. “A supremely practical and useful book. James Clear distills the most…
Duffy’s Best Books For Christmas
We are hurtling towards Christmas and if you're like me, you wouldn't have even thought about the big day! So, I'm here to help you choose some funny, inspirational, and creative books for Christmas to wrap up under the Christmas tree, give as a Secret Santa present or pop into…
Book Review: Get Your Sh*t Together – The Ass Kick You Need!
Get Your Sh*t together is the refreshing read. But, as the book title demonstrates, if you don't like swearing, do not pick up this book. (more…)
Boxing Strong Week #2- Your challenge for the week….
Some of you may have seen my recent post about getting motivated, fit and healthy. Not only for my figure, but to bring back some motivation which has eluded me since my return from holiday. Well, I've signed up to 12wk challenge through my work and started to get back…
100 Years since Scott of the Antarctic……..
100 years ago on the 29th March 1912, Captain Scott wrote a last letter to his wife. The language of the time when read now may seem a little distant and formal, but you can't help but feel the anguish he was going through and can only imagine the pain and distress.…