Search result for " mental health "


Psycho-logical – Why mental health goes wrong

An expertly written, extremely accessible primer on mental health from the bestselling author of The Idiot Brain. One in four people experience a mental health problem each year, with depression and anxiety alone afflicting over 500 million people. Why are these conditions so widespread? What is it about modern life that…
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Book Blast! Summits of Self: The Seven Peaks of Personal Growth

Some mountains we face in life are outside of us, towering before us like seemingly impassible roadblocks, yet some mountains are also inside of us. This book is about embracing and working through the challenges within ourselves to move towards a state of psychological wellbeing. Speaker, author and mountaineer Alan Mallory,…
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