Search result for " anxiety "
Feasible Living – Dealing with ecological anxiety
No matter which way we turn today, we see, hear, or read about trends like pollution, climate change, and the 4th Industrial Revolution that are impacting the ecosystem that you and I live in. Feasible Living addresses ecological anxiety and offers practical ways to turn the tide. (more…)
The Age Of Anxiety – The debut novel by one of the world’s biggest rock stars
The debut novel by Pete Townshend, one of the world's greatest rock stars The Age of Anxiety is a great rock novel, but that is one of the less important things about it. The narrator is a brilliant creation - cultured, witty and unreliable. The novel captures the craziness of the…
High Anxiety….
I've been suffering a little lately with anxiety, worries and beginning to feel the pressures of life. Relaxing (well trying to), sleeping for more than 5 hours a night (well trying to) planning and adding structure to my day are all beginning to help. I also came across this…
Cold, Cold Bones a knockout by Kathy Reichs
#1 New York Times bestselling thriller writer Kathy Reichs returns with her twenty-first novel of suspense featuring forensic anthropologist Temperance Brennan who, after receiving a box containing a human eyeball, uncovers a series of gruesome killings eerily reenacting the most shocking of her prior cases. ‘Kathy Reichs has written her masterpiece’ MICHAEL CONNELLY…
Book Blast! Beyond The Blue
Does any of this sound familiar? · Depression snarls at you like a beast · Anxiety burns through the pit of your stomach like a fireball · You are constantly angry and in conflict with people around you · You drag the weight of a ten-ton trauma Without the right help, any one of…
When I See Blue
12-year-old Ben has a bully in his brain who tells him what to do. It makes dealing with a new school, new town and parents who are falling apart seem impossible. This heartfelt story about a boy with OCD celebrates how friendship can make you brave and find the strength…
Book Blast! Why We Argue and How to Stop
Why We Argue and How to Stop: A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships You don’t have to go to every argument you’re invited all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll…
Book Blast! Summits of Self: The Seven Peaks of Personal Growth
Some mountains we face in life are outside of us, towering before us like seemingly impassible roadblocks, yet some mountains are also inside of us. This book is about embracing and working through the challenges within ourselves to move towards a state of psychological wellbeing. Speaker, author and mountaineer Alan Mallory,…
Reputation – The latest suspense novel from Sarah Vaughan
'Told from multiple points of view, this raw and painfully real portrayal of insecurities, guilt, shame and postnatal anxiety is complex, nuanced and moving' Guardian From the bestselling author of Anatomy of a Scandal, soon to be a major Netflix series…Reputation: it takes a lifetime to build and just one moment to ;Emma…