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Search result for " anxiety " - Page 6
Can Owning A Dog Improve Mental Health?
I recently wrote this post (link below) for a clients blog about the benefits owning a dog can bring for some people who suffer from mental health issues such as depression and anxiety. The post also promotes a great community event coming up in Sydney which fights to lose the stigma…
Should You Do A Digital Detox? The Good & The Bad…
What exactly is a digital detox and should you go on one? (more…)
Presence by Amy Cuddy – Who’s Doing The Starfish?!
When I hear the name Amy Cuddy, it's usually in reference to her very famous TED talk 'Your Body Language Shapes Who You Are'. When Hachette had a copy of her new book Presence for review, I thought I would take a peek and see how my body language was shaping…
Simple Rules – Is it really that simple?
I have A LOT going on in my life. I work full time, review books and movies, have a copywriting business and have just launched an online clothing business with my sister. Time is poor, and some days I feel i'm not getting anywhere; meetings go on far too long…
Brain Maker – Polarising, with a thread of common sense
There are plenty of 'revolutionary' ideas around food and lifestyle at the moment. Pete Evans, with his controversial Paleo books, and the unfortunate business of blogger Belle Gibson, who lied about having cancer to all her followers and seemed to be beating the disease, simply by switching to a wholefood,…
Love & Mercy Movie Review – Heavy Lies The Crown Of A Genius
Love & Mercy - Short Synopsis In Cinemas June 25th 4 out of 5 Stars We all know the music, but few know the true story of musical genius, Brian Wilson and his struggles with brilliance and balance. LOVE & MERCY paints an unconventional portrait of the artist by…
Everybody is somebody elses weirdo – My review of If I Fall, If I Die
I have just finished If I Fall, If I Die, and it is beautiful. This book is the story of Will, a young lad with an agoraphobic mother, living in a large house with rooms named after cities. Cairo, Toronto and Paris become their cocooned world filled with art, creativity…