Archives for Self Care

Book Blast!

Book Blast! Reframe the Day: Embracing the Craft of Life, One Day at a Time

Requests and to-dos bombard your phone and inbox, day and night. Information and distractions claw at your time and attention. You’re always busy, always searching for the finish line…or at least the pause button. Life feels like an endless series of “what’s nexts”—what’s the next meeting, task, obligation, goal, achievement?…
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Australian Authors

Worried about self-isolation? Get into a good book!

As we are all told to socially distance ourselves and self-isolate, we start to get worried about impending self-isolation start to think "What am I supposed to do to fill my days at home?". Introverts may want to escape the constant bombardment of coronavirus news and extroverts are already climbing…
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Author Interviews

Writing As Therapy – By the authors of Living Lightly Kim Alexander & Dale Curd

KIMBERLY ALEXANDER is a therapist with an online practice. Dale and Kim founded The Child Therapy List and The Men's List, online mental wellness professional directories, to help normalize therapy and end mental health stigma. They operate as an online community to acknowledge and connect with readers. In 2015, Dale…
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Author Interviews

Beautifully Broken – Do You Have What it Takes to Write a Book?

Author Melissa Oatman shares her life inspiration and how journaling became a book! When I sat down to write my book, “Beautifully Broken” a little over two years ago, I never imagined that it would actually become a ; I simply decided that I wanted to write about my experiences…
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Biographies, Autobiographies and Memoirs

Never Stop Dancing – A memoir on male grief

“Be present,” “cherish each day,” “always say I love you.” John Robinette lived those words. Or so he thought. Then his wife, Amy, was killed instantly in a pedestrian accident.  John’s world shattered, and he began the gruelling task of parenting two young boys in a house filled with vibrant,…
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