Archives for Self Care
Book Blast! Dad’s Great Advice for Teens
If you’re a teenager, the parent of a teenager, or somebody who knows a teenager who wants to get happy, be successful, and make good decisions, then you should read Dad’s Great Advice for Teens. (more…)
Soul In The Storm – When A Little Book Arrives At The Right Time
Transform the way you relate to stress. Inner peace is closer than you think. You are a soul. Soul is the purest form of you, beyond the reach of everyday anxiety and stressors. When you learn to shift your awareness into soul, it becomes the perfect haven from any storm.…
7 Easy Tips to Enjoy Writing a Book!
By: Michelle Pearce, PhD Most of us don’t think writing a book will be “easy” or “fun,” but that doesn’t have to be the case. I’ve written three books and co-authored a fourth, and I’ve enjoyed the process of writing each one. My most recent book, Night Bloomers: 12 Principles…
Book Blast! Unhinged – How To F&ck Up Your Life
About Unhinged Unhinged, A self-help guide on how to fuck up your life. Is a series of short stories that eventually led the author to his own sanity through the growth and years of his mid 20's. It's a satire at nature but highlights some confronting issues like suicide, anorexia…
Praying For A Miracle When It’s Hopeless – One woman’s battle with cancer
A story of extreme battles and overwhelming faith by Isabella Milan Have you ever been given news that made you feel as if you were a prisoner sentenced to death? That was my initial feeling when I was told I had Breast Cancer with metastasis to my brain, that my…
Book Blast! The Second Piece of French Toast
Feel in a funk? author Hilary A. Burns shares her story about finding yourself after 14 years of marriage. (more…)
Book Blast! Reframe the Day: Embracing the Craft of Life, One Day at a Time
Requests and to-dos bombard your phone and inbox, day and night. Information and distractions claw at your time and attention. You’re always busy, always searching for the finish line…or at least the pause button. Life feels like an endless series of “what’s nexts”—what’s the next meeting, task, obligation, goal, achievement?…
Author Guest Post by Dr Lisa Cook – Transform & Heal
Transformation & Healing guest post by Dr Lisa Cook Here is a funny story…as a young child, I always imagined myself as a famous ; I wanted to walk on the red carpet, but you may be surprised to know that I did not foresee myself as an actress, but…
Worried about self-isolation? Get into a good book!
As we are all told to socially distance ourselves and self-isolate, we start to get worried about impending self-isolation start to think "What am I supposed to do to fill my days at home?". Introverts may want to escape the constant bombardment of coronavirus news and extroverts are already climbing…
Writing As Therapy – By the authors of Living Lightly Kim Alexander & Dale Curd
KIMBERLY ALEXANDER is a therapist with an online practice. Dale and Kim founded The Child Therapy List and The Men's List, online mental wellness professional directories, to help normalize therapy and end mental health stigma. They operate as an online community to acknowledge and connect with readers. In 2015, Dale…