Tag archives for self care
Book Blast! How to Motivate Yourself in 15 Minutes
Do you have a few minutes to feel better? The punchy non-fiction book is filled with useful ideas and approaches to motivate yourself. Would you like to experience feeling more motivated and only have a few minutes available? The easy to implement concepts will work for you. How to Motivate…
Book Blast! The Mindful Dating Journal
Find a healthy, lasting love on ;You are powerful when you're intentional! About a year ago, I found myself so discouraged in the dating process because it dawned on me that I was the common denominator in all my failed relationships. Despite all my desires to find a healthy relationship, somehow…
Find Your Unicorn Space – Finding that rare time for you and creativity
From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space. "Magnificent! Eve Rodsky illuminates the importance of investing in the creative pursuits that make your life more deeply fulfilling." -Reese…
Before & Laughter – Can an acerbic comedian publish a self-help guide?
Before & Laughter. Self-help meets memoir in this deeply insightful, fascinating and entertaining book about happiness by one of the country's most treasured comedians. *A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the…
Book Blast! Carry On Castle – a memoir on grief and widowhood
CARRY ON CASTLE High school sweethearts Dan and Jenny Stults were living their happily ever after. They had a beautiful daughter and dreams of more children. Their life was ripped apart in January of 2015, when 36-year-old Dan died suddenly, leaving Jenny and their 7-year-old daughter to carry on alone.…
Book Blast! 365 Days of Positive Living
By Jennifer Walkup What are you waiting for? 365 Days of Positive Living helps readers find joy by starting each day with a dose of inspiration. The daily quotes and exercises are designed to challenge and inspire you to take on the day, find your happiness, and empower yourself to…
Book Blast! The B+ Diet
Judi Finneran is the author of The B+ Diet: How one woman let go of perfection, found her confidence, and lost over 220 pounds. If you're tired of yo-yo dieting, avoiding the scale, and counting calories, then say hello to The B+ Diet: a place where you don't have to…
The Comfort Book – A book that will stay on my nightstand forever
A hug in book form - the number one Sunday Times bestselling author of Reasons to Stay Alive rethinks the self-help is stronger than a small hope that doesn't give up. The Comfort Book is a collection of little islands of hope. It gathers consolations and stories that give new ways of seeing ourselves and…
The Way Of Integrity – A self-care book based on Dante’s Inferno?!
The Way of Integrity is a guide to discovering your true self and the pure peace that is your birthright. 'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert 'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a…
The Midlife Method – Staying healthy after 40
'A quick, interesting read, I just can't help thinking it would have been better printed in a different book format' - Duffy An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. In The Midlife Method, food…