Tag archives for self-care
Book Blast: Lasting Happiness in Uncertain Times
“Bruce Alexander has responded with deep thought to lingering societal anxiety and his own significant life challenges. Drawing on traditional culture, spirituality and recent medical research, he synthesises the best current thinking on happiness into easily adoptable life skills that combine to build a resilient personality. His lifetime experience as…
Book Blast! Unhinged – How To F&ck Up Your Life
About Unhinged Unhinged, A self-help guide on how to fuck up your life. Is a series of short stories that eventually led the author to his own sanity through the growth and years of his mid 20's. It's a satire at nature but highlights some confronting issues like suicide, anorexia…