Tag archives for anxiety - Page 3
Don’t judge an idiot too quickly……
My beloved Sydney City frustrated me today. I never tire of the daily trip across the matt black harbour bridge, how the chinks of sunlight often burst through the train windows and bounce off the harbour waters. Or the muffled foghorns sounding on cruise ships and ferries. All communicating with…
High Anxiety….
I've been suffering a little lately with anxiety, worries and beginning to feel the pressures of life. Relaxing (well trying to), sleeping for more than 5 hours a night (well trying to) planning and adding structure to my day are all beginning to help. I also came across this…