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Search result for " self care " - Page 2
The Selfless Act Of Breathing – A sensitive yet powerful story
'Possessed by a daring turn of phrase and at times a beautifully powerful sense of personal Should be pushed into the hands of friends accompanied by the question: do you feel this too?' -Big Issue A heartbreaking, lyrical story for all of those who have fantasised about escaping their daily lives and starting over. (more…)
Worried about self-isolation? Get into a good book!
As we are all told to socially distance ourselves and self-isolate, we start to get worried about impending self-isolation start to think "What am I supposed to do to fill my days at home?". Introverts may want to escape the constant bombardment of coronavirus news and extroverts are already climbing…
#AreYouHereYet? How to STFU and Show Up For Yourself
#AreYouHereYet: How To STFU and Show Up For Yourself is the sequel to Dr Ortega’s debut self-help book, #IsHeHereYet: Being the Person You Want to Be With. (more…)
Queer Eye Love Yourself Love Your Life Book Review
The official tie-in to the hit Netflix show QUEER EYE. From the Fab Five - the beloved hosts of Netflix's viral hit QUEER EYE- comes a book, and an official guide, that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a…
The sadness of the selfie….
Is it just me? Am I the selfie Grinch? I'm not sure, but I really feel worried and sad for the selfie obsessed people of this world. Is it healthy to desperately post photos of yourself just to get validation and likes from people you probably never see in person…
Book Review – Breaking the habit of being yourself
Breaking The Habit of Being Yourself Dr Joe Dispenza I was intrigued by the title of this book, being someone who knows all too well the mistakes they make yet still makes them habitually and I wanted to read what Dr Joe had to say about changing it all for…
BOOK BLAST! Journey Of The Heart
Discover profound wisdom from the Teachers of the Light and enjoy a life of peace, happiness, and ; With an authentic, insightful, and deeply inspiring tone, Journey of the Heart offers readers a meaningful path to wellbeing, drawing on a wealth of enlightening lessons and knowledge channelled from a divine and profoundly spiritual source.…
Female & feeling burnt out? – Step Into You
Step Into You is the ultimate life guide for any woman lacking motivation or feeling overwhelmed, Step Into You will leave you recharged, re-focused and ready to stride into your best ; Are you lacking motivation or feeling overwhelmed, burnt out or not sure where you want life to take…
A Path Through The Jungle
A guide to build resilience Written and narrated by Prof. Steve Peters All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. The one thing that has stood out to Professor Steve Peters…