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Search result for " food "
The Food Fix – Real World Dinner Solutions For The Exhausted
Yumi has worked as a cook before going into broadcasting, and Simon has edited literally hundreds of cookbooks in his career in food publishing. They met while working on one of Yumi's cookbooks and discovered they share an insatiable desire to nail the never-ending task of feeding a family (between…
Book Blast! Unveiled-Autobiography of an Awakened One
Prologue excerpt This is not my ; This planet I reside on is not my ; I am just ; This body I reside in is not my ; I am just ; I am merely renting this vehicle in the form of this body to experience the physical, mental, and emotional aspects of human ; …
The Fast 800 Keto
From the multi-million-copy bestselling author Dr Michael Mosley comes the ground-breaking The Fast 800 Keto, a dynamic new weight-loss programme that combines a keto diet with low-calorie intermittent fasting. A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant…
The Stranger In The Lifeboat – One of Duffy’s favourite reads of the year!
An inspirational, moving new novel from the 40 million-copy bestselling author of Tuesdays with Morrie and The Five People You Meet in Heaven The stunning new novel from the bestselling author of global phenomenon Tuesdays with Morrie Adrift in a raft after a terrible shipwreck, ten strangers struggle to survive while they wait for…
Book Blast! The B+ Diet
Judi Finneran is the author of The B+ Diet: How one woman let go of perfection, found her confidence, and lost over 220 pounds. If you're tired of yo-yo dieting, avoiding the scale, and counting calories, then say hello to The B+ Diet: a place where you don't have to…
Book Blast! Meaningfull: 23 Life-changing stories of conquering dieting, weight, & body image issues
MEANINGFULL: 23 LIFE-CHANGING STORIES OF CONQUERING DIETING, WEIGHT, & BODY IMAGE ISSUES is a blend of motivational self-help, memoir, psychology, and health and wellness. Alli Spotts-De Lazzer is a Licensed Marriage and Family Therapist, an expert in eating and body image issues, and a woman on the other side of her…
The Midlife Method – Staying healthy after 40
'A quick, interesting read, I just can't help thinking it would have been better printed in a different book format' - Duffy An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice. In The Midlife Method, food…
Joe Wicks – 30 Day Kick Start Plan
Easy to read, fantastic tasty recipes and a positive vibe. The Body Coach is here to kick off 2021 with the right mindset and a happier (and smaller) tummy! I am usually the last one to buy into a 'New Year New Me!' mindset and if 2020 has taught me…