I’ve been suffering a little lately with anxiety, worries and beginning to feel the pressures of life.  Relaxing (well trying to), sleeping for more than 5 hours a night (well trying to) planning and adding structure to my day are all beginning to help.  I also came across this quote and it made me smile.  Because he’s right.

“…It’s The Worrying That Gets You, NOT The Lack Of Sleep.“



Lecturer AND Writer